Because most of our lives are driven by our beliefs and perceptions, which are deeply rooted long time repeated thinking patterns and many times it seems hard to achieve something just because we easily don't believe that it's possible, or our current perception can't accept the idea that we deserve a change. Therefore, if we start consistently installing into our mind the beliefs which would support the change we wish to see, the actual changes will become much easier and more beneficial.
This kind of meditation I'm doing when it comes to changing my beliefs and it made a huge difference in my life 🙏🏻
For this meditation is required to be in a sitting position with the correct straight spine posture. This will allow you to be relaxed yet alert and help keep your energy channels open and flowing. Ensure your hips are higher than your knees and there is a slight forward tilt in the pelvis. We recommend you to use a cushion or block to sit up.
Enjoy in the meditation ❤️
PLEASE NOTE:
The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any treatment program.
Do not listen to any meditation recording while driving or operating equipment/machinery.
